Get Fit At Your Desk!
Stuck indoors working? Not enough time to get down to the gym? Can't afford the gym? Well, here's the perfect solution for those of us stuck in front of a computer screen writing-up. This week Times Online is running a series of short videos introducing a set of exercises that can be done at your desk, as demonstrated by Sharron Davis. Personally, I'm working on my bingo wings. ;)